Sausage rolls vs Plant Chef 2 Meat-Free Sausage Rolls
Overall, Sausage rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sausage rolls | Plant Chef 2 Meat-Free Sausa... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 263 kcal | 316 kcal |
| Fat | 13.3 g | 16.4 g |
| Saturated fat | 6.7 g | 5.6 g |
| Sugars | 1.3 g | 2.9 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2 g | 2.9 g |
| Protein | 7 g | 11.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage rolls has 17% fewer calories (263 kcal vs 316 kcal).
- Sausage rolls has 19% less fat (13.3 g vs 16.4 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 16% less saturated fat (5.6 g vs 6.7 g).
- Sausage rolls has 54% less sugar (1.3 g vs 2.9 g).
- Sausage rolls has no salt, while Plant Chef 2 Meat-Free Sausage Rolls has 0.8 g.
- Plant Chef 2 Meat-Free Sausage Rolls has 31% more fiber (2.9 g vs 2 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 38% more protein (11.3 g vs 7 g).
- Sausage rolls has the better Nutri-Score.
- Sausage rolls is less processed (lower NOVA group).
Ingredients
Sausage rolls
water. wheat flour [wheat flour. calcium carbonate. iron. njacin. thiamin]. pork belly (16%), palm oil, salt. sage, caramelised sugar. white pepper. raising agent (ammonium carbonate). nutmeg. sunflower oil and/or rapeseed oil made using british and eu pork. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. caution although every care has been taken to remove bones, some may remain. nutrition when cooked according to instructions typical values per 2 sausage rolls 100g (26g**) % ri* for an ri* average adult 8400kj
Plant Chef 2 Meat-Free Sausage Rolls
Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Palm Oil, Rapeseed Oil, Pea Protein (6%), Onion, _Wheat_ Protein (2%), Stabiliser (Methyl Cellulose), Parsley, Salt. Yeast Extract, Tapioca Starch, Flavourings, Sage, Black Pepper, Sugar, Thyme, Nutmeg, Mace, White Pepper
FAQ
Which is healthier: Sausage rolls or Plant Chef 2 Meat-Free Sausage Rolls?
Overall, Sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage rolls has fewer calories: 263 kcal versus 316 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 1.3 g versus 2.9 g per 100 g.