6 pork sausage rolls vs Plant Chef 2 Meat-Free Sausage Rolls
Overall, Plant Chef 2 Meat-Free Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 6 pork sausage rolls | Plant Chef 2 Meat-Free Sausa... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 316 kcal |
| Fat | 24 g | 16.4 g |
| Saturated fat | 11 g | 5.6 g |
| Sugars | 1.5 g | 2.9 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.6 g | 2.9 g |
| Protein | 9.5 g | 11.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, Pork | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Chef 2 Meat-Free Sausage Rolls has 16% fewer calories (316 kcal vs 377 kcal).
- Plant Chef 2 Meat-Free Sausage Rolls has 32% less fat (16.4 g vs 24 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 49% less saturated fat (5.6 g vs 11 g).
- 6 pork sausage rolls has 48% less sugar (1.5 g vs 2.9 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 45% more fiber (2.9 g vs 1.6 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 16% more protein (11.3 g vs 9.5 g).
- Only 6 pork sausage rolls lists: Eggs, Milk, Pork.
Ingredients
6 pork sausage rolls
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork (28%), Water, Palm Oil, Whole Milk, Potato Starch, Rapeseed Oil, Salt, Modified Maize Starch, Pasteurised Free Range Whole Egg, Onion Powder, White Pepper, Nutmeg, Mace, Yeast Extract, Black Pepper, Thyme Extract, Sage Extract, Black Pepper Extract.
Plant Chef 2 Meat-Free Sausage Rolls
Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Palm Oil, Rapeseed Oil, Pea Protein (6%), Onion, _Wheat_ Protein (2%), Stabiliser (Methyl Cellulose), Parsley, Salt. Yeast Extract, Tapioca Starch, Flavourings, Sage, Black Pepper, Sugar, Thyme, Nutmeg, Mace, White Pepper
FAQ
Which is healthier: 6 pork sausage rolls or Plant Chef 2 Meat-Free Sausage Rolls?
Overall, Plant Chef 2 Meat-Free Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Chef 2 Meat-Free Sausage Rolls has fewer calories: 316 kcal versus 377 kcal per 100 g.
Which has less sugar?
6 pork sausage rolls has less sugar: 1.5 g versus 2.9 g per 100 g.