Saumon Fumé Rouge Sauvage vs Salmone selvaggio d’alaska
Overall, Saumon Fumé Rouge Sauvage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Saumon Fumé Rouge Sauvage
Salmone selvaggio d’alaska
Nutrition per 100 g
| Nutrient | Saumon Fumé Rouge Sauvage | Salmone selvaggio d’alaska |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 117 kcal | 118 kcal |
| Fat | 2.3 g | 2.3 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 3 g | 2.8 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 24 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Fumé Rouge Sauvage has 58% less sugar (0.5 g vs 1.2 g).
- Saumon Fumé Rouge Sauvage has 60% more fiber (0.5 g vs 0.2 g).
Ingredients
Saumon Fumé Rouge Sauvage
SAUMON rouge du Pacifique (oncorhynchus nerka) pêché dans l'Océan Pacifique Nord-Est (zone FAO 67) 97%, sel 3%. Engin de pêche : voir sur l'emballage.
Salmone selvaggio d’alaska
Salmone Rosso (Oncorhynchus nerka), sale, zucchero.
FAQ
Which is healthier: Saumon Fumé Rouge Sauvage or Salmone selvaggio d’alaska?
Overall, Saumon Fumé Rouge Sauvage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Fumé Rouge Sauvage has fewer calories: 117 kcal versus 118 kcal per 100 g.
Which has less sugar?
Saumon Fumé Rouge Sauvage has less sugar: 0.5 g versus 1.2 g per 100 g.