Comparison

Saumon fumé Alaska vs Salmone selvaggio d’alaska

Overall, Salmone selvaggio d’alaska has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Saumon fumé Alaska	Salmone selvaggio d’alaska
Nutri-Score	d	d
NOVA group	1	3
Calories	116 kcal	118 kcal
Fat	2.7 g	2.3 g
Saturated fat	0.6 g	0.3 g
Sugars	0 g	1.2 g
Salt	3.6 g	2.8 g
Fiber	0.1 g	0.2 g
Protein	23 g	23 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Salmone selvaggio d’alaska has 15% less fat (2.3 g vs 2.7 g).
Salmone selvaggio d’alaska has 50% less saturated fat (0.3 g vs 0.6 g).
Saumon fumé Alaska has no sugar, while Salmone selvaggio d’alaska has 1.2 g.
Salmone selvaggio d’alaska has 24% less salt (2.8 g vs 3.6 g).
Saumon fumé Alaska is less processed (lower NOVA group).

Ingredients

Saumon fumé Alaska

SAUMON ROUGE DU PACIFIQUE.

Salmone selvaggio d’alaska

Salmone Rosso (Oncorhynchus nerka), sale, zucchero.

FAQ

Which is healthier: Saumon fumé Alaska or Salmone selvaggio d’alaska?

Overall, Salmone selvaggio d’alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saumon fumé Alaska has fewer calories: 116 kcal versus 118 kcal per 100 g.

Which has less sugar?

Saumon fumé Alaska has less sugar: 0 g versus 1.2 g per 100 g.

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