Saumon fumé Alaska vs Saumon Fumé Rouge Sauvage
Overall, Saumon Fumé Rouge Sauvage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Saumon fumé Alaska | Saumon Fumé Rouge Sauvage |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 116 kcal | 117 kcal |
| Fat | 2.7 g | 2.3 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.6 g | 3 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 23 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Fumé Rouge Sauvage has 15% less fat (2.3 g vs 2.7 g).
- Saumon fumé Alaska has no sugar, while Saumon Fumé Rouge Sauvage has 0.5 g.
- Saumon Fumé Rouge Sauvage has 17% less salt (3 g vs 3.6 g).
- Saumon Fumé Rouge Sauvage has 74% more fiber (0.5 g vs 0.1 g).
- Saumon fumé Alaska is less processed (lower NOVA group).
Ingredients
Saumon fumé Alaska
SAUMON ROUGE DU PACIFIQUE.
Saumon Fumé Rouge Sauvage
SAUMON rouge du Pacifique (oncorhynchus nerka) pêché dans l'Océan Pacifique Nord-Est (zone FAO 67) 97%, sel 3%. Engin de pêche : voir sur l'emballage.
FAQ
Which is healthier: Saumon fumé Alaska or Saumon Fumé Rouge Sauvage?
Overall, Saumon Fumé Rouge Sauvage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon fumé Alaska has fewer calories: 116 kcal versus 117 kcal per 100 g.
Which has less sugar?
Saumon fumé Alaska has less sugar: 0 g versus 0.5 g per 100 g.