Saumon farci vs Farci au Saumon et aux Saint-Jacques
Overall, Saumon farci has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saumon farci | Farci au Saumon et aux Saint... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 175 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 20 g | 14.5 g |
| Additives | 15 | 2 |
| Allergens | Eggs, Fish, Molluscs | Celery, Eggs, Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon farci has no sugar, while Farci au Saumon et aux Saint-Jacques has 0.5 g.
- Farci au Saumon et aux Saint-Jacques has 100% more fiber (0.5 g vs 0 g).
- Saumon farci has 28% more protein (20 g vs 14.5 g).
- Only Farci au Saumon et aux Saint-Jacques lists: Celery.
Ingredients
Saumon farci
Saumon Atlantique (Salmo salar) 71,5%, filet de colin d'Alaska 8,9%, saumon Atlantique 5,9%, noix de Saint-Jacques** [Zygochlamys patagonica, Argentine (AR) et/ou Etats-Unis (US) et/ou Argopecten purpuratus, Pérou (PE) et/ou Chlamys albidus, Russie (RU)] 5,4%, huile de tournesol, blanc d'œuf (liquide pasteurisé) (blanc d'œuf, stabilisants: gomme guar, gomme xanthane), décor 1,1% [gélifiant : alginate de sodium, stabilisants (sulfate de calcium, diphosphates), acidifiant: acide citrique, citrate trisodique, conservateur; sorbate de potassium, colorants (extrait de paprika, complexes cuivre-chlorophylles et cuivre-chlorophyllines)], carotte, eau, oignon, sel, persil, gélatine de poisson, huile d'olive vierge extra, ciboulette, ail, poivre.
Farci au Saumon et aux Saint-Jacques
56% saumon atlantique (28,8% filet cru frais, 18% pulpe, 9,4% chair), brunoise de légumes (céleri rave, carotte, poireau, céleri, oignon), 11% colin d'Alaska, 7% noix de Saint-Jacques*, blanc d'œuf réhydraté, farine de riz, acidifiants : lactate de potassium, acétates de potassium, sel, 0,07% aneth déshydratée, arômes naturels, extraits de poisson, oignons en poudre.
FAQ
Which is healthier: Saumon farci or Farci au Saumon et aux Saint-Jacques?
Overall, Saumon farci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farci au Saumon et aux Saint-Jacques has fewer calories: 175 kcal versus 193 kcal per 100 g.
Which has less sugar?
Saumon farci has less sugar: 0 g versus 0.5 g per 100 g.