Saumon farci vs Darnes de Saumon farci
Overall, Saumon farci has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saumon farci | Darnes de Saumon farci |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 206 kcal |
| Fat | 12 g | 14.8 g |
| Saturated fat | 1.8 g | 2.9 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0 g | 1.2 g |
| Protein | 20 g | 15.4 g |
| Additives | 15 | 1 |
| Allergens | Eggs, Fish, Molluscs | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon farci has 19% less fat (12 g vs 14.8 g).
- Saumon farci has 38% less saturated fat (1.8 g vs 2.9 g).
- Darnes de Saumon farci has 100% more fiber (1.2 g vs 0 g).
- Saumon farci has 23% more protein (20 g vs 15.4 g).
- Saumon farci has the better Nutri-Score.
- Only Saumon farci lists: Molluscs.
- Only Darnes de Saumon farci lists: Milk.
Ingredients
Saumon farci
Saumon Atlantique (Salmo salar) 71,5%, filet de colin d'Alaska 8,9%, saumon Atlantique 5,9%, noix de Saint-Jacques** [Zygochlamys patagonica, Argentine (AR) et/ou Etats-Unis (US) et/ou Argopecten purpuratus, Pérou (PE) et/ou Chlamys albidus, Russie (RU)] 5,4%, huile de tournesol, blanc d'œuf (liquide pasteurisé) (blanc d'œuf, stabilisants: gomme guar, gomme xanthane), décor 1,1% [gélifiant : alginate de sodium, stabilisants (sulfate de calcium, diphosphates), acidifiant: acide citrique, citrate trisodique, conservateur; sorbate de potassium, colorants (extrait de paprika, complexes cuivre-chlorophylles et cuivre-chlorophyllines)], carotte, eau, oignon, sel, persil, gélatine de poisson, huile d'olive vierge extra, ciboulette, ail, poivre.
Darnes de Saumon farci
SAUMON Atlantique 82.9%, jardinière de légumes (carotte, petits pois, haricot vert, navet) 5%, eau, carotte 2.6%, POISSONS blancs 2.2%, huile de colza, amidon modifié de tapioca, sel, protéines de LAIT, blanc d’OEUFS, fumet de POISSON (LACTOSE, arômes naturels, POISSON en poudre, sel, CRÈME, protéines de LAIT, épices, plantes aromatiques), persil, épaississant : farine de graines de caroube ; poivre blanc.
FAQ
Which is healthier: Saumon farci or Darnes de Saumon farci?
Overall, Saumon farci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon farci has fewer calories: 193 kcal versus 206 kcal per 100 g.
Which has less sugar?
Saumon farci has less sugar: 0 g versus 0.1 g per 100 g.