Darnes de Saumon farci vs Farci au Saumon et aux Saint-Jacques
Overall, Farci au Saumon et aux Saint-Jacques has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Darnes de Saumon farci
Farci au Saumon et aux Saint-Jacques
Nutrition per 100 g
| Nutrient | Darnes de Saumon farci | Farci au Saumon et aux Saint... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 175 kcal |
| Fat | 14.8 g | 12 g |
| Saturated fat | 2.9 g | 1.7 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 15.4 g | 14.5 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Fish, Milk | Celery, Eggs, Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farci au Saumon et aux Saint-Jacques has 15% fewer calories (175 kcal vs 206 kcal).
- Farci au Saumon et aux Saint-Jacques has 19% less fat (12 g vs 14.8 g).
- Farci au Saumon et aux Saint-Jacques has 41% less saturated fat (1.7 g vs 2.9 g).
- Darnes de Saumon farci has 80% less sugar (0.1 g vs 0.5 g).
- Darnes de Saumon farci has 58% more fiber (1.2 g vs 0.5 g).
- Farci au Saumon et aux Saint-Jacques has the better Nutri-Score.
- Only Darnes de Saumon farci lists: Milk.
- Only Farci au Saumon et aux Saint-Jacques lists: Celery, Molluscs.
Ingredients
Darnes de Saumon farci
SAUMON Atlantique 82.9%, jardinière de légumes (carotte, petits pois, haricot vert, navet) 5%, eau, carotte 2.6%, POISSONS blancs 2.2%, huile de colza, amidon modifié de tapioca, sel, protéines de LAIT, blanc d’OEUFS, fumet de POISSON (LACTOSE, arômes naturels, POISSON en poudre, sel, CRÈME, protéines de LAIT, épices, plantes aromatiques), persil, épaississant : farine de graines de caroube ; poivre blanc.
Farci au Saumon et aux Saint-Jacques
56% saumon atlantique (28,8% filet cru frais, 18% pulpe, 9,4% chair), brunoise de légumes (céleri rave, carotte, poireau, céleri, oignon), 11% colin d'Alaska, 7% noix de Saint-Jacques*, blanc d'œuf réhydraté, farine de riz, acidifiants : lactate de potassium, acétates de potassium, sel, 0,07% aneth déshydratée, arômes naturels, extraits de poisson, oignons en poudre.
FAQ
Which is healthier: Darnes de Saumon farci or Farci au Saumon et aux Saint-Jacques?
Overall, Farci au Saumon et aux Saint-Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farci au Saumon et aux Saint-Jacques has fewer calories: 175 kcal versus 206 kcal per 100 g.
Which has less sugar?
Darnes de Saumon farci has less sugar: 0.1 g versus 0.5 g per 100 g.