Darnes de Saumon farci vs Rôti farci au saumon et Saint Jacques*
Overall, Rôti farci au saumon et Saint Jacques* has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Darnes de Saumon farci
Rôti farci au saumon et Saint Jacques*
Nutrition per 100 g
| Nutrient | Darnes de Saumon farci | Rôti farci au saumon et Sain... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 165 kcal |
| Fat | 14.8 g | 9.8 g |
| Saturated fat | 2.9 g | 1.5 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 15.4 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Milk | Celery, Eggs, Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti farci au saumon et Saint Jacques* has 20% fewer calories (165 kcal vs 206 kcal).
- Rôti farci au saumon et Saint Jacques* has 34% less fat (9.8 g vs 14.8 g).
- Rôti farci au saumon et Saint Jacques* has 48% less saturated fat (1.5 g vs 2.9 g).
- Darnes de Saumon farci has 80% less sugar (0.1 g vs 0.5 g).
- Darnes de Saumon farci has 58% more fiber (1.2 g vs 0.5 g).
- Rôti farci au saumon et Saint Jacques* has the better Nutri-Score.
- Only Darnes de Saumon farci lists: Milk.
- Only Rôti farci au saumon et Saint Jacques* lists: Celery, Molluscs.
Ingredients
Darnes de Saumon farci
SAUMON Atlantique 82.9%, jardinière de légumes (carotte, petits pois, haricot vert, navet) 5%, eau, carotte 2.6%, POISSONS blancs 2.2%, huile de colza, amidon modifié de tapioca, sel, protéines de LAIT, blanc d’OEUFS, fumet de POISSON (LACTOSE, arômes naturels, POISSON en poudre, sel, CRÈME, protéines de LAIT, épices, plantes aromatiques), persil, épaississant : farine de graines de caroube ; poivre blanc.
Rôti farci au saumon et Saint Jacques*
_Saumon_ atlantique 53% (filet 22%, pulpe 22%, chair 9%), brunoise de légumes en proportion variable 16% (_céleri_ rave, carotte, poireaux, _céleri_, oignon), _poissons_ blanc 14%, blanc d'_œuf_ réhydraté, _noix de Saint Jacques_* 4%, farine de riz, sel, romarin, arôme naturels, extrait de _poisson_, oignon. Peut contenir des traces de gluten, crustacé, lait, moutarde.
FAQ
Which is healthier: Darnes de Saumon farci or Rôti farci au saumon et Saint Jacques*?
Overall, Rôti farci au saumon et Saint Jacques* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti farci au saumon et Saint Jacques* has fewer calories: 165 kcal versus 206 kcal per 100 g.
Which has less sugar?
Darnes de Saumon farci has less sugar: 0.1 g versus 0.5 g per 100 g.