Rôti farci au saumon et Saint Jacques* vs Roti de saumon farci saint Jacques
Overall, Rôti farci au saumon et Saint Jacques* has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Rôti farci au saumon et Saint Jacques*
Roti de saumon farci saint Jacques
Nutrition per 100 g
| Nutrient | Rôti farci au saumon et Sain... | Roti de saumon farci saint J... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 154 kcal |
| Fat | 9.8 g | 7.8 g |
| Saturated fat | 1.5 g | 2.6 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 0.5 g | — |
| Protein | 16 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Fish, Molluscs | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roti de saumon farci saint Jacques has 20% less fat (7.8 g vs 9.8 g).
- Rôti farci au saumon et Saint Jacques* has 42% less saturated fat (1.5 g vs 2.6 g).
- Rôti farci au saumon et Saint Jacques* has 62% less sugar (0.5 g vs 1.3 g).
- Rôti farci au saumon et Saint Jacques* has 42% less salt (0.7 g vs 1.3 g).
- Rôti farci au saumon et Saint Jacques* has the better Nutri-Score.
- Only Roti de saumon farci saint Jacques lists: Crustaceans, Gluten, Milk.
Ingredients
Rôti farci au saumon et Saint Jacques*
_Saumon_ atlantique 53% (filet 22%, pulpe 22%, chair 9%), brunoise de légumes en proportion variable 16% (_céleri_ rave, carotte, poireaux, _céleri_, oignon), _poissons_ blanc 14%, blanc d'_œuf_ réhydraté, _noix de Saint Jacques_* 4%, farine de riz, sel, romarin, arôme naturels, extrait de _poisson_, oignon. Peut contenir des traces de gluten, crustacé, lait, moutarde.
Roti de saumon farci saint Jacques
Saumon atlantique 44% (Salmo salar - filet de saumon 25% - chair de saumon 19%), poisson blanc 16% (morceau de poisson blanc 10,5% - chair de poisson blanc 5,5%), noix de Saint-Jacques 11% Zygochlamys patagonica origine Argentine et/ou Argopecten circularis origine Mexique et/ou USA et/ou Argopecten purpuratus origine Pérou au/et Chili et/ou Chlamys opercularis origine Royaume Uni et/ou Iles Féroé et/ou Islande), brunoise de légumes en proportion variable (céleri rave, carotte, poireau, céleri, oignon), base liante (fécules de pomme de terre et manioc, chapelure (farine de blé, sel), lait entier en poudre, blanc d'œuf en poudre, sel, poivre, oignon), crème, eau, échalotes émincées, arôme naturel (dont crustacé, mollusques, poisson, lait), aneth.
FAQ
Which is healthier: Rôti farci au saumon et Saint Jacques* or Roti de saumon farci saint Jacques?
Overall, Rôti farci au saumon et Saint Jacques* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roti de saumon farci saint Jacques has fewer calories: 154 kcal versus 165 kcal per 100 g.
Which has less sugar?
Rôti farci au saumon et Saint Jacques* has less sugar: 0.5 g versus 1.3 g per 100 g.