Roti de saumon farci saint Jacques vs Farci au Saumon et aux Saint-Jacques
Overall, Farci au Saumon et aux Saint-Jacques has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Roti de saumon farci saint Jacques
Farci au Saumon et aux Saint-Jacques
Nutrition per 100 g
| Nutrient | Roti de saumon farci saint J... | Farci au Saumon et aux Saint... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 175 kcal |
| Fat | 7.8 g | 12 g |
| Saturated fat | 2.6 g | 1.7 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | — | 0.5 g |
| Protein | 15 g | 14.5 g |
| Additives | 0 | 2 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs | Celery, Eggs, Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roti de saumon farci saint Jacques has 12% fewer calories (154 kcal vs 175 kcal).
- Roti de saumon farci saint Jacques has 35% less fat (7.8 g vs 12 g).
- Farci au Saumon et aux Saint-Jacques has 35% less saturated fat (1.7 g vs 2.6 g).
- Farci au Saumon et aux Saint-Jacques has 62% less sugar (0.5 g vs 1.3 g).
- Farci au Saumon et aux Saint-Jacques has 64% less salt (0.5 g vs 1.3 g).
- Farci au Saumon et aux Saint-Jacques has the better Nutri-Score.
- Only Roti de saumon farci saint Jacques lists: Crustaceans, Gluten, Milk.
Ingredients
Roti de saumon farci saint Jacques
Saumon atlantique 44% (Salmo salar - filet de saumon 25% - chair de saumon 19%), poisson blanc 16% (morceau de poisson blanc 10,5% - chair de poisson blanc 5,5%), noix de Saint-Jacques 11% Zygochlamys patagonica origine Argentine et/ou Argopecten circularis origine Mexique et/ou USA et/ou Argopecten purpuratus origine Pérou au/et Chili et/ou Chlamys opercularis origine Royaume Uni et/ou Iles Féroé et/ou Islande), brunoise de légumes en proportion variable (céleri rave, carotte, poireau, céleri, oignon), base liante (fécules de pomme de terre et manioc, chapelure (farine de blé, sel), lait entier en poudre, blanc d'œuf en poudre, sel, poivre, oignon), crème, eau, échalotes émincées, arôme naturel (dont crustacé, mollusques, poisson, lait), aneth.
Farci au Saumon et aux Saint-Jacques
56% saumon atlantique (28,8% filet cru frais, 18% pulpe, 9,4% chair), brunoise de légumes (céleri rave, carotte, poireau, céleri, oignon), 11% colin d'Alaska, 7% noix de Saint-Jacques*, blanc d'œuf réhydraté, farine de riz, acidifiants : lactate de potassium, acétates de potassium, sel, 0,07% aneth déshydratée, arômes naturels, extraits de poisson, oignons en poudre.
FAQ
Which is healthier: Roti de saumon farci saint Jacques or Farci au Saumon et aux Saint-Jacques?
Overall, Farci au Saumon et aux Saint-Jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roti de saumon farci saint Jacques has fewer calories: 154 kcal versus 175 kcal per 100 g.
Which has less sugar?
Farci au Saumon et aux Saint-Jacques has less sugar: 0.5 g versus 1.3 g per 100 g.