Comparison
Saumon au naturel vs Saumon au naturel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Saumon au naturel | Saumon au naturel |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 181 kcal | 191 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0.1 g | 0 g |
| Protein | 21 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Saumon au naturel
_Saumon_ (saImo saIar) 76,3%, eau, sel
Saumon au naturel
_Saumon_ 65,8% (Salmo salar), eau, sel. Ce saumon Carrefour a été élevé en Norvège ou aux Iles Féroé.
FAQ
Which is healthier: Saumon au naturel or Saumon au naturel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon au naturel has fewer calories: 181 kcal versus 191 kcal per 100 g.
Which has less sugar?
Saumon au naturel has less sugar: 0 g versus 0 g per 100 g.
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