Saumon Atlantique Fume Norvège vs Saumon fumé Le Norvège
Overall, Saumon Atlantique Fume Norvège has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Saumon Atlantique Fume Norvège
Saumon fumé Le Norvège
Nutrition per 100 g
| Nutrient | Saumon Atlantique Fume Norvè... | Saumon fumé Le Norvège |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 172 kcal | 198 kcal |
| Fat | 8.7 g | 12 g |
| Saturated fat | 1.3 g | 2.5 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 2.9 g | 2.9 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 23 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique Fume Norvège has 13% fewer calories (172 kcal vs 198 kcal).
- Saumon Atlantique Fume Norvège has 28% less fat (8.7 g vs 12 g).
- Saumon Atlantique Fume Norvège has 48% less saturated fat (1.3 g vs 2.5 g).
Ingredients
Saumon Atlantique Fume Norvège
Saumon atlantique, sel
Saumon fumé Le Norvège
saumon atlantique (Salmo salar), sel.
FAQ
Which is healthier: Saumon Atlantique Fume Norvège or Saumon fumé Le Norvège?
Overall, Saumon Atlantique Fume Norvège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Atlantique Fume Norvège has fewer calories: 172 kcal versus 198 kcal per 100 g.
Which has less sugar?
Saumon Atlantique Fume Norvège has less sugar: 0.6 g versus 0.6 g per 100 g.