Comparison

Saumon Atlantique au Naturel sans Peau sans arêtes vs Wild Pacific Red Salmon

Overall, Wild Pacific Red Salmon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Saumon Atlantique au Naturel sans Peau sans arêtes

Saumon Atlantique au Naturel sans Peau sans arêtes

Chancerelle · 160 g - 112 g égoutté
a NOVA 3
Better choice
Wild Pacific Red Salmon

Wild Pacific Red Salmon

John West · 210 g
a NOVA 3

Nutrition per 100 g

NutrientSaumon Atlantique au Naturel...Wild Pacific Red Salmon
Nutri-Score a a
NOVA group 3 3
Calories 168 kcal 151 kcal
Fat 8.9 g 7.8 g
Saturated fat 1.5 g 1.6 g
Sugars 0 g 0 g
Salt 1 g 0.9 g
Fiber 0 g —
Protein 22 g 20.4 g
Additives00
AllergensFish, Saumon AtlantiqueFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Wild Pacific Red Salmon has 10% fewer calories (151 kcal vs 168 kcal).
  • Wild Pacific Red Salmon has 12% less fat (7.8 g vs 8.9 g).
  • Only Saumon Atlantique au Naturel sans Peau sans arêtes lists: Saumon Atlantique.

Ingredients

Saumon Atlantique au Naturel sans Peau sans arêtes

_Saumon Atlantique_, eau, sel.

Wild Pacific Red Salmon

red salmon 99 %, salt.

FAQ

Which is healthier: Saumon Atlantique au Naturel sans Peau sans arêtes or Wild Pacific Red Salmon?

Overall, Wild Pacific Red Salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Wild Pacific Red Salmon has fewer calories: 151 kcal versus 168 kcal per 100 g.

Which has less sugar?

Saumon Atlantique au Naturel sans Peau sans arêtes has less sugar: 0 g versus 0 g per 100 g.

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