Saucisse de Lyon de volaille vs Lyoner
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Saucisse de Lyon de volaille | Lyoner |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 202 kcal | 251 kcal |
| Fat | 16 g | 23 g |
| Saturated fat | 5 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.2 g | 1.9 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse de Lyon de volaille has 20% fewer calories (202 kcal vs 251 kcal).
- Saucisse de Lyon de volaille has 30% less fat (16 g vs 23 g).
- Lyoner has no saturated fat, while Saucisse de Lyon de volaille has 5 g.
- Lyoner has no sugar, while Saucisse de Lyon de volaille has 0.5 g.
- Lyoner has 14% less salt (1.9 g vs 2.2 g).
Ingredients
Saucisse de Lyon de volaille
Not available.
Lyoner
43% pork meat, lard, ice, rind, salt (cooking salt, preservative [e 250]), spices, maltodextrin, spice extracts, stabilizers (e 450, e 451), antioxidant (e 300), oil rapeseed, iodized cooking salt, acidifier (e 262), total salt in cooking salt: 1,7%,
FAQ
Which is healthier: Saucisse de Lyon de volaille or Lyoner?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse de Lyon de volaille has fewer calories: 202 kcal versus 251 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0 g versus 0.5 g per 100 g.