Sauce Teriyaki vs Teriyaki omáčka
Overall, Teriyaki omáčka has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sauce Teriyaki | Teriyaki omáčka |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 94 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 21 g | 17 g |
| Salt | 3.5 g | 2.4 g |
| Fiber | 0.3 g | 1.5 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki omáčka has 15% fewer calories (94 kcal vs 110 kcal).
- Teriyaki omáčka has 19% less sugar (17 g vs 21 g).
- Teriyaki omáčka has 31% less salt (2.4 g vs 3.5 g).
- Teriyaki omáčka has 79% more fiber (1.5 g vs 0.3 g).
- Teriyaki omáčka has the better Nutri-Score.
- Only Teriyaki omáčka lists: Sesame seeds.
Ingredients
Sauce Teriyaki
Eau, sauce SOJA 20% (eau, graines de SOJA, sel, farine de BLE), sucre, jus de citron, amidon modifié, vinaigre d'alcool, gingembre 2%, caramel (sucre, eau), ail, extrait d'ORGE malté (GLUTEN), sel, conservateur: sorbate de potassium.
Teriyaki omáčka
pitná voda, cukr, sójová omáčka 10% (pitná voda, sójové boby, jedlá sůl, pšeničná mouka), ocet kvasný lihový, modifikovaný škrob, cibule 4%, papri %, karamelizovaný cukr. jarní cibulka, česnek, jedlá sůl, pražený sezam, koření, extrakt z koření, olej z praženého sezamu.
FAQ
Which is healthier: Sauce Teriyaki or Teriyaki omáčka?
Overall, Teriyaki omáčka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki omáčka has fewer calories: 94 kcal versus 110 kcal per 100 g.
Which has less sugar?
Teriyaki omáčka has less sugar: 17 g versus 21 g per 100 g.