Sauce Teriyaki vs Salsa teriyaki
Overall, Sauce Teriyaki has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce Teriyaki | Salsa teriyaki |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 188 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 21 g | 36.5 g |
| Salt | 3.5 g | 6.2 g |
| Fiber | 0.3 g | 0.4 g |
| Protein | 0.9 g | 3.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Teriyaki has 41% fewer calories (110 kcal vs 188 kcal).
- Sauce Teriyaki has 42% less sugar (21 g vs 36.5 g).
- Sauce Teriyaki has 44% less salt (3.5 g vs 6.2 g).
- Salsa teriyaki has 77% more protein (3.9 g vs 0.9 g).
- Only Salsa teriyaki lists: Sulphur dioxide and sulphites.
Ingredients
Sauce Teriyaki
Eau, sauce SOJA 20% (eau, graines de SOJA, sel, farine de BLE), sucre, jus de citron, amidon modifié, vinaigre d'alcool, gingembre 2%, caramel (sucre, eau), ail, extrait d'ORGE malté (GLUTEN), sel, conservateur: sorbate de potassium.
Salsa teriyaki
Salsa de _soja_ (agua, _habas de soja_, _trigo_, sal), azúcar, agua, vino tinto (contiene _sulfitos_), vinagre de alcohol, almidón modificado de maíz, jarabe de azúcar de caña, especias, extracto de levadura, extracto de especias.
FAQ
Which is healthier: Sauce Teriyaki or Salsa teriyaki?
Overall, Sauce Teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Teriyaki has fewer calories: 110 kcal versus 188 kcal per 100 g.
Which has less sugar?
Sauce Teriyaki has less sugar: 21 g versus 36.5 g per 100 g.