Comparison

Sauce poutine vs Poutine gravy sauce less sodium

Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Sauce poutine

Sauce poutine

Compliments · 398 ml
e
Better choice
Poutine gravy sauce less sodium

Poutine gravy sauce less sodium

St Hubert
c

Nutrition per 100 g

NutrientSauce poutinePoutine gravy sauce less sod...
Nutri-Score e c
NOVA group — —
Calories 20 kcal 33 kcal
Fat 1 g 1.7 g
Saturated fat 0.2 g 0 g
Sugars 0 g 0 g
Salt 4 g 1.3 g
Fiber 0 g 0 g
Protein 1 g 0.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauce poutine has 40% fewer calories (20 kcal vs 33 kcal).
  • Sauce poutine has 40% less fat (1 g vs 1.7 g).
  • Poutine gravy sauce less sodium has 67% less salt (1.3 g vs 4 g).
  • Poutine gravy sauce less sodium has the better Nutri-Score.

Ingredients

Sauce poutine

Not available.

Poutine gravy sauce less sodium

Not available.

FAQ

Which is healthier: Sauce poutine or Poutine gravy sauce less sodium?

Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce poutine has fewer calories: 20 kcal versus 33 kcal per 100 g.

Which has less sugar?

Sauce poutine has less sugar: 0 g versus 0 g per 100 g.

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