Poutine gravy sauce less sodium vs Sauce a poutine
Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poutine gravy sauce less sod... | Sauce a poutine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 33 kcal | 33 kcal |
| Fat | 1.7 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 2 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 0.8 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce a poutine has no fat, while Poutine gravy sauce less sodium has 1.7 g.
- Poutine gravy sauce less sodium has no sugar, while Sauce a poutine has 2 g.
- Poutine gravy sauce less sodium has 60% more protein (0.8 g vs 0.3 g).
Ingredients
Poutine gravy sauce less sodium
Not available.
Sauce a poutine
Not available.
FAQ
Which is healthier: Poutine gravy sauce less sodium or Sauce a poutine?
Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce a poutine has fewer calories: 33 kcal versus 33 kcal per 100 g.
Which has less sugar?
Poutine gravy sauce less sodium has less sugar: 0 g versus 2 g per 100 g.