Comparison

Poutine gravy sauce less sodium vs Sauce a poutine

Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPoutine gravy sauce less sod...Sauce a poutine
Nutri-Score c c
NOVA group — —
Calories 33 kcal 33 kcal
Fat 1.7 g 0 g
Saturated fat 0 g 0 g
Sugars 0 g 2 g
Salt 1.3 g 1.6 g
Fiber 0 g —
Protein 0.8 g 0.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauce a poutine has no fat, while Poutine gravy sauce less sodium has 1.7 g.
  • Poutine gravy sauce less sodium has no sugar, while Sauce a poutine has 2 g.
  • Poutine gravy sauce less sodium has 60% more protein (0.8 g vs 0.3 g).

Ingredients

Poutine gravy sauce less sodium

Not available.

Sauce a poutine

Not available.

FAQ

Which is healthier: Poutine gravy sauce less sodium or Sauce a poutine?

Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce a poutine has fewer calories: 33 kcal versus 33 kcal per 100 g.

Which has less sugar?

Poutine gravy sauce less sodium has less sugar: 0 g versus 2 g per 100 g.

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