Comparison

Mélange à sauce Poutine vs Poutine gravy sauce less sodium

Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientMélange à sauce PoutinePoutine gravy sauce less sod...
Nutri-Score e c
NOVA group — —
Calories 300 kcal 33 kcal
Fat 0 g 1.7 g
Saturated fat 0 g 0 g
Sugars 0 g 0 g
Salt 12 g 1.3 g
Fiber 0 g 0 g
Protein 6 g 0.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Poutine gravy sauce less sodium has 89% fewer calories (33 kcal vs 300 kcal).
  • Mélange à sauce Poutine has no fat, while Poutine gravy sauce less sodium has 1.7 g.
  • Poutine gravy sauce less sodium has 89% less salt (1.3 g vs 12 g).
  • Mélange à sauce Poutine has 86% more protein (6 g vs 0.8 g).
  • Poutine gravy sauce less sodium has the better Nutri-Score.

Ingredients

Mélange à sauce Poutine

Not available.

Poutine gravy sauce less sodium

Not available.

FAQ

Which is healthier: Mélange à sauce Poutine or Poutine gravy sauce less sodium?

Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poutine gravy sauce less sodium has fewer calories: 33 kcal versus 300 kcal per 100 g.

Which has less sugar?

Mélange à sauce Poutine has less sugar: 0 g versus 0 g per 100 g.

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