Sauce à Poutine vs Mélange à sauce Poutine
Overall, Sauce à Poutine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce à Poutine | Mélange à sauce Poutine |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 10 kcal | 300 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 12 g |
| Fiber | — | 0 g |
| Protein | 0.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce à Poutine has 97% fewer calories (10 kcal vs 300 kcal).
- Sauce à Poutine has 97% less salt (0.4 g vs 12 g).
- Mélange à sauce Poutine has 97% more protein (6 g vs 0.2 g).
- Sauce à Poutine has the better Nutri-Score.
Ingredients
Sauce à Poutine
Not available.
Mélange à sauce Poutine
Not available.
FAQ
Which is healthier: Sauce à Poutine or Mélange à sauce Poutine?
Overall, Sauce à Poutine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce à Poutine has fewer calories: 10 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mélange à sauce Poutine has less sugar: 0 g versus 0 g per 100 g.