Comparison

Mélange à sauce Poutine vs Sauce a poutine

Overall, Sauce a poutine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Mélange à sauce Poutine

Mélange à sauce Poutine

e
Better choice
Sauce a poutine

Sauce a poutine

c

Nutrition per 100 g

NutrientMélange à sauce PoutineSauce a poutine
Nutri-Score e c
NOVA group — —
Calories 300 kcal 33 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0 g 2 g
Salt 12 g 1.6 g
Fiber 0 g —
Protein 6 g 0.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauce a poutine has 89% fewer calories (33 kcal vs 300 kcal).
  • Mélange à sauce Poutine has no sugar, while Sauce a poutine has 2 g.
  • Sauce a poutine has 87% less salt (1.6 g vs 12 g).
  • Mélange à sauce Poutine has 95% more protein (6 g vs 0.3 g).
  • Sauce a poutine has the better Nutri-Score.

Ingredients

Mélange à sauce Poutine

Not available.

Sauce a poutine

Not available.

FAQ

Which is healthier: Mélange à sauce Poutine or Sauce a poutine?

Overall, Sauce a poutine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce a poutine has fewer calories: 33 kcal versus 300 kcal per 100 g.

Which has less sugar?

Mélange à sauce Poutine has less sugar: 0 g versus 2 g per 100 g.

More comparisons

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