Sauce a Poutine vs Mélange à sauce Poutine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sauce a Poutine | Mélange à sauce Poutine |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 42 kcal | 300 kcal |
| Fat | 1.7 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 1.7 g | 0 g |
| Salt | 1.4 g | 12 g |
| Fiber | 0 g | 0 g |
| Protein | 1.7 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce a Poutine has 86% fewer calories (42 kcal vs 300 kcal).
- Mélange à sauce Poutine has no fat, while Sauce a Poutine has 1.7 g.
- Mélange à sauce Poutine has no saturated fat, while Sauce a Poutine has 0.5 g.
- Mélange à sauce Poutine has no sugar, while Sauce a Poutine has 1.7 g.
- Sauce a Poutine has 88% less salt (1.4 g vs 12 g).
- Mélange à sauce Poutine has 72% more protein (6 g vs 1.7 g).
- Sauce a Poutine has the better Nutri-Score.
- Only Sauce a Poutine lists: Gluten, Soybeans.
Ingredients
Sauce a Poutine
Eau, Amidon de maïs modifié, Sucres (dextrose, maltodextrine de maïs, sucre, solides de mélase verte), Gras de poulet, Farine, Sel, Bouillon de poulet, Protéine hydrolysée de soya et de maïs, Huile de canola, 1.EMPTY CONTENTS INTO A SAUCEPAN tomate, Épices, Acide citrique, Gomme xanthane, Poudre Poudre d'oignon, Extrait de levure, Caramel, Poudre de d'ail, Arôme naturel, Vinaigre. Contient : Blé, Soya.
Mélange à sauce Poutine
Not available.
FAQ
Which is healthier: Sauce a Poutine or Mélange à sauce Poutine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce a Poutine has fewer calories: 42 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mélange à sauce Poutine has less sugar: 0 g versus 1.7 g per 100 g.