Sauce a Poutine vs Poutine gravy sauce less sodium
Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce a Poutine | Poutine gravy sauce less sod... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 42 kcal | 33 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 1.7 g | 0 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 1.7 g | 0.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poutine gravy sauce less sodium has 20% fewer calories (33 kcal vs 42 kcal).
- Poutine gravy sauce less sodium has no saturated fat, while Sauce a Poutine has 0.5 g.
- Poutine gravy sauce less sodium has no sugar, while Sauce a Poutine has 1.7 g.
- Sauce a Poutine has 50% more protein (1.7 g vs 0.8 g).
- Only Sauce a Poutine lists: Gluten, Soybeans.
Ingredients
Sauce a Poutine
Eau, Amidon de maïs modifié, Sucres (dextrose, maltodextrine de maïs, sucre, solides de mélase verte), Gras de poulet, Farine, Sel, Bouillon de poulet, Protéine hydrolysée de soya et de maïs, Huile de canola, 1.EMPTY CONTENTS INTO A SAUCEPAN tomate, Épices, Acide citrique, Gomme xanthane, Poudre Poudre d'oignon, Extrait de levure, Caramel, Poudre de d'ail, Arôme naturel, Vinaigre. Contient : Blé, Soya.
Poutine gravy sauce less sodium
Not available.
FAQ
Which is healthier: Sauce a Poutine or Poutine gravy sauce less sodium?
Overall, Poutine gravy sauce less sodium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poutine gravy sauce less sodium has fewer calories: 33 kcal versus 42 kcal per 100 g.
Which has less sugar?
Poutine gravy sauce less sodium has less sugar: 0 g versus 1.7 g per 100 g.