Sauce Korma vs Korma Sauce
Overall, Sauce Korma has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce Korma | Korma Sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 101 kcal | 128 kcal |
| Fat | 6.8 g | 11 g |
| Saturated fat | 4.3 g | 4.7 g |
| Sugars | 2.6 g | 3 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.8 g | 0 g |
| Protein | 1.4 g | 2.3 g |
| Additives | 0 | 2 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Korma has 21% fewer calories (101 kcal vs 128 kcal).
- Sauce Korma has 38% less fat (6.8 g vs 11 g).
- Sauce Korma has 13% less sugar (2.6 g vs 3 g).
- Sauce Korma has 35% less salt (0.7 g vs 1.1 g).
- Sauce Korma has 100% more fiber (1.8 g vs 0 g).
- Korma Sauce has 39% more protein (2.3 g vs 1.4 g).
- Sauce Korma is less processed (lower NOVA group).
- Only Sauce Korma lists: Milk.
- Only Korma Sauce lists: Nuts.
Ingredients
Sauce Korma
Eau, lait de coco* 20% (extrait de noix de coco*, eau), oignons* en morceaux, purée de tomates* mi-réduite, spécialité laitière à base de yaourt* (lait), noix de coco râpée* 3,5%, farine de riz*, huile de tournesol, amidon*, assaisonnement en poudre* (épices*, oignons*, ail*, sel), sel marin, purée d'ail*, coriandre*, sucre de canne*, jus de citron* concentré. Peut contenir des traces de céleri. *Produits issus de l'agriculture biologique.
Korma Sauce
Wasser, Zwiebeln, Kokosnussmilch 12% (Wasser, Kokosnussextrakt), Tomatenmark, Sonnenblumenöl, Kokosraspeln 3,5%, Knoblauch, Ingwer, _Cashewnüsse_, Salz, Maisstärke, grüne Chili, Melonensamen, Gewürze, getrocknete Bockshornkleeblätter, Säuerungsmittel: Citronensäure; Korianderblätter, Kurkumapulver, Kardamompulver, Farbstoff: Kurkumin
FAQ
Which is healthier: Sauce Korma or Korma Sauce?
Overall, Sauce Korma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Korma has fewer calories: 101 kcal versus 128 kcal per 100 g.
Which has less sugar?
Sauce Korma has less sugar: 2.6 g versus 3 g per 100 g.