Sauce De Poisson 725 ML Squid Brand (nam pla) vs Fish sauce imp
Overall, Sauce De Poisson 725 ML Squid Brand (nam pla) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Sauce De Poisson 725 ML Squid Brand (nam pla)
Fish sauce imp
Nutrition per 100 ml
| Nutrient | Sauce De Poisson 725 ML Squi... | Fish sauce imp |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 3 |
| Calories | 51 kcal | 73 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.4 g | 9.1 g |
| Salt | 20 g | 26.7 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce De Poisson 725 ML Squid Brand (nam pla) has 30% fewer calories (51 kcal vs 73 kcal).
- Sauce De Poisson 725 ML Squid Brand (nam pla) has 63% less sugar (3.4 g vs 9.1 g).
- Sauce De Poisson 725 ML Squid Brand (nam pla) has 25% less salt (20 g vs 26.7 g).
- Sauce De Poisson 725 ML Squid Brand (nam pla) has 34% more protein (10 g vs 6.6 g).
- Sauce De Poisson 725 ML Squid Brand (nam pla) has the better Nutri-Score.
- Sauce De Poisson 725 ML Squid Brand (nam pla) is less processed (lower NOVA group).
Ingredients
Sauce De Poisson 725 ML Squid Brand (nam pla)
Purée de pommes, antioxydant: acide ascorbique.
Fish sauce imp
Anchovy Extract (68%) FISH), Salt, Sugar, Water.
FAQ
Which is healthier: Sauce De Poisson 725 ML Squid Brand (nam pla) or Fish sauce imp?
Overall, Sauce De Poisson 725 ML Squid Brand (nam pla) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce De Poisson 725 ML Squid Brand (nam pla) has fewer calories: 51 kcal versus 73 kcal per 100 g.
Which has less sugar?
Sauce De Poisson 725 ML Squid Brand (nam pla) has less sugar: 3.4 g versus 9.1 g per 100 g.