Comparison
Sauce Nuöc Mam vs Fish sauce imp
Overall, Sauce Nuöc Mam has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sauce Nuöc Mam | Fish sauce imp |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 64 kcal | 73 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.2 g | 9.1 g |
| Salt | 25 g | 26.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 8.8 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Nuöc Mam has 12% fewer calories (64 kcal vs 73 kcal).
- Sauce Nuöc Mam has 43% less sugar (5.2 g vs 9.1 g).
- Sauce Nuöc Mam has 100% more fiber (0.5 g vs 0 g).
- Sauce Nuöc Mam has 25% more protein (8.8 g vs 6.6 g).
Ingredients
Sauce Nuöc Mam
extrait de POISSON (63%), sel, sucre
Fish sauce imp
Anchovy Extract (68%) FISH), Salt, Sugar, Water.
FAQ
Which is healthier: Sauce Nuöc Mam or Fish sauce imp?
Overall, Sauce Nuöc Mam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Nuöc Mam has fewer calories: 64 kcal versus 73 kcal per 100 g.
Which has less sugar?
Sauce Nuöc Mam has less sugar: 5.2 g versus 9.1 g per 100 g.