Sauce à l'ail vs Garlic Puree in Sunflower Oil
Overall, Garlic Puree in Sunflower Oil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sauce à l'ail | Garlic Puree in Sunflower Oi... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 547 kcal | 334 kcal |
| Fat | 55.9 g | 34.9 g |
| Saturated fat | 5.6 g | 4 g |
| Sugars | 5.3 g | 4.7 g |
| Salt | 0.9 g | 9.1 g |
| Fiber | 0.5 g | 3.2 g |
| Protein | 1.2 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Puree in Sunflower Oil has 39% fewer calories (334 kcal vs 547 kcal).
- Garlic Puree in Sunflower Oil has 38% less fat (34.9 g vs 55.9 g).
- Garlic Puree in Sunflower Oil has 29% less saturated fat (4 g vs 5.6 g).
- Garlic Puree in Sunflower Oil has 11% less sugar (4.7 g vs 5.3 g).
- Sauce à l'ail has 90% less salt (0.9 g vs 9.1 g).
- Garlic Puree in Sunflower Oil has 84% more fiber (3.2 g vs 0.5 g).
- Sauce à l'ail has 58% more protein (1.2 g vs 0.5 g).
- Sauce à l'ail has the better Nutri-Score.
- Only Sauce à l'ail lists: Celery, Eggs, Gluten, Milk, Mustard.
- Only Garlic Puree in Sunflower Oil lists: Sulphur dioxide and sulphites.
Ingredients
Sauce à l'ail
huile de tournesol 55%, eau, vinaigre de table, sucre, ail séché 3.6%, oignons marinés (oignons, sucre, sel, vinaigre de table, antioxydantacided trique, acide ascorbique)), jaune d'œuf en poudre, moutarde (eau, graines de moutarde, vinaigre de table, sel, sucre, épices, artime amidon de mais sel, persil, curcuma. Peut contenir. céleri, blé, lait, soja.
Garlic Puree in Sunflower Oil
GARLIC (55% - ORIGIN ITALY/SPAIN), SUNFLOWER OIL, SALT, PRESERVATIVE (POTASSIUM METABISULPHITE). CONTAINS SULPHITES.
FAQ
Which is healthier: Sauce à l'ail or Garlic Puree in Sunflower Oil?
Overall, Garlic Puree in Sunflower Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Puree in Sunflower Oil has fewer calories: 334 kcal versus 547 kcal per 100 g.
Which has less sugar?
Garlic Puree in Sunflower Oil has less sugar: 4.7 g versus 5.3 g per 100 g.