Sauce à la Provençale vs Salsa Mexicana
Overall, Salsa Mexicana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sauce à la Provençale | Salsa Mexicana |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 38 kcal |
| Fat | 1.5 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 5.3 g | 4.1 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 1.4 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa Mexicana has 24% fewer calories (38 kcal vs 50 kcal).
- Salsa Mexicana has 93% less fat (0.1 g vs 1.5 g).
- Salsa Mexicana has 23% less sugar (4.1 g vs 5.3 g).
Ingredients
Sauce à la Provençale
50% tomates concassées, 34% purées de tomates, 9% légumes (5% oignons, 4% carottes), huile de tournesol, sucre, sel, persil, amidon modifié de maïs, 0,1% poivre noir, basilic, thym, feuilles de laurier,
Salsa Mexicana
Tomate, cebolla, pimiento verde, vinagre de vino, almidón modificado de maíz, azúcar, zumo de limón concentrado, ajo, sal, especias.
FAQ
Which is healthier: Sauce à la Provençale or Salsa Mexicana?
Overall, Salsa Mexicana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa Mexicana has fewer calories: 38 kcal versus 50 kcal per 100 g.
Which has less sugar?
Salsa Mexicana has less sugar: 4.1 g versus 5.3 g per 100 g.