Sardines à la tomate vs Sardines à la tomate
Overall, Sardines à la tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sardines à la tomate | Sardines à la tomate |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 176 kcal | 181 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 2.9 g | 3.1 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 0 g | 0.8 g |
| Protein | 18.8 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines à la tomate has 38% less sugar (0.8 g vs 1.3 g).
- Sardines à la tomate has 58% less salt (0.5 g vs 1.2 g).
- Sardines à la tomate has 100% more fiber (0.8 g vs 0 g).
- Sardines à la tomate has the better Nutri-Score.
Ingredients
Sardines à la tomate
65% sardines (poissons), 34% sauce tomate (concentré de tomate, eau, huile de tournesol), 1% sel.
Sardines à la tomate
_Sardines_ (78 %), eau, concentré de tomate, huile de tournesol, sel, poivre.
FAQ
Which is healthier: Sardines à la tomate or Sardines à la tomate?
Overall, Sardines à la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines à la tomate has fewer calories: 176 kcal versus 181 kcal per 100 g.
Which has less sugar?
Sardines à la tomate has less sugar: 0.8 g versus 1.3 g per 100 g.