SanoVita Crispy Buckwheat vs Flocons de sarrasin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | SanoVita Crispy Buckwheat | Flocons de sarrasin |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 368 kcal | 334 kcal |
| Fat | 2.5 g | 1.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 6.6 g | 4 g |
| Protein | 13 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons de sarrasin has 40% less fat (1.5 g vs 2.5 g).
- Flocons de sarrasin has no sugar, while SanoVita Crispy Buckwheat has 1.2 g.
- SanoVita Crispy Buckwheat has 39% more fiber (6.6 g vs 4 g).
- SanoVita Crispy Buckwheat has 31% more protein (13 g vs 9 g).
Ingredients
SanoVita Crispy Buckwheat
Fulgi de hrișcă
Flocons de sarrasin
Flocons de sarrasin
FAQ
Which is healthier: SanoVita Crispy Buckwheat or Flocons de sarrasin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons de sarrasin has fewer calories: 334 kcal versus 368 kcal per 100 g.
Which has less sugar?
Flocons de sarrasin has less sugar: 0 g versus 1.2 g per 100 g.