Comparison

Flocons de Sarrasin vs Flocons de sarrasin

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Flocons de Sarrasin	Flocons de sarrasin
Nutri-Score	a	a
NOVA group	1	1
Calories	357 kcal	334 kcal
Fat	2.6 g	1.5 g
Saturated fat	0.5 g	0.5 g
Sugars	1.5 g	0 g
Salt	0 g	0 g
Fiber	7.1 g	4 g
Protein	10.3 g	9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Flocons de sarrasin has 42% less fat (1.5 g vs 2.6 g).
Flocons de sarrasin has no sugar, while Flocons de Sarrasin has 1.5 g.
Flocons de Sarrasin has 43% more fiber (7.1 g vs 4 g).
Flocons de Sarrasin has 13% more protein (10.3 g vs 9 g).

Ingredients

Flocons de Sarrasin

Flocons de sarrasin

FAQ

Which is healthier: Flocons de Sarrasin or Flocons de sarrasin?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons de sarrasin has fewer calories: 334 kcal versus 357 kcal per 100 g.

Which has less sugar?

Flocons de sarrasin has less sugar: 0 g versus 1.5 g per 100 g.

More comparisons

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