Samoas vs Chocolat noir noix de coco
Overall, Chocolat noir noix de coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Samoas
Chocolat noir noix de coco
Nutrition per 100 g
| Nutrient | Samoas | Chocolat noir noix de coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 517 kcal | 512 kcal |
| Fat | 27.6 g | 34.5 g |
| Saturated fat | 20.7 g | 23.8 g |
| Sugars | 37.9 g | 30.1 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 0 g | 2.9 g |
| Protein | 3.5 g | 6.5 g |
| Additives | 11 | 2 |
| Allergens | Gluten, Milk, Soybeans, Coconut | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Samoas has 20% less fat (27.6 g vs 34.5 g).
- Samoas has 13% less saturated fat (20.7 g vs 23.8 g).
- Chocolat noir noix de coco has 21% less sugar (30.1 g vs 37.9 g).
- Chocolat noir noix de coco has 100% more fiber (2.9 g vs 0 g).
- Chocolat noir noix de coco has 47% more protein (6.5 g vs 3.5 g).
- Only Samoas lists: Coconut.
- Only Chocolat noir noix de coco lists: Eggs.
Ingredients
Samoas
sugar, vegetable oil (palm kernel, palm oil, soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan
Chocolat noir noix de coco
Beurre Charentes-Poitou AOP, sucre français, farine de blé française (blé récolté et moulu en région centre-val de Loire) - chocolat noir (11%) (pâte de cacao 10%, sucre, beurre de cacao, émulsifant : lécithines (soja), arôme naturel de vanille) - noix de coco râpée bio (10%)-poudre de lait entier française - œuf bio français - vergeoise brune - fleur de maïs poudre d'amande-poudre de cacao (2%)- sel français - arôme naturel de vanille français.
FAQ
Which is healthier: Samoas or Chocolat noir noix de coco?
Overall, Chocolat noir noix de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat noir noix de coco has fewer calories: 512 kcal versus 517 kcal per 100 g.
Which has less sugar?
Chocolat noir noix de coco has less sugar: 30.1 g versus 37.9 g per 100 g.