Samoas vs Cookies aux pépites de chocolat & saveur noix de coco
Overall, Cookies aux pépites de chocolat & saveur noix de coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Samoas
Cookies aux pépites de chocolat & saveur noix de coco
Nutrition per 100 g
| Nutrient | Samoas | Cookies aux pépites de choco... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 517 kcal | 526 kcal |
| Fat | 27.6 g | 32 g |
| Saturated fat | 20.7 g | 20 g |
| Sugars | 37.9 g | 29 g |
| Salt | 0.5 g | 1 g |
| Fiber | 0 g | 6 g |
| Protein | 3.5 g | 5.5 g |
| Additives | 11 | 5 |
| Allergens | Gluten, Milk, Soybeans, Coconut | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Samoas has 14% less fat (27.6 g vs 32 g).
- Cookies aux pépites de chocolat & saveur noix de coco has 24% less sugar (29 g vs 37.9 g).
- Samoas has 45% less salt (0.5 g vs 1 g).
- Cookies aux pépites de chocolat & saveur noix de coco has 100% more fiber (6 g vs 0 g).
- Cookies aux pépites de chocolat & saveur noix de coco has 37% more protein (5.5 g vs 3.5 g).
- Only Samoas lists: Coconut.
- Only Cookies aux pépites de chocolat & saveur noix de coco lists: Eggs.
Ingredients
Samoas
sugar, vegetable oil (palm kernel, palm oil, soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan
Cookies aux pépites de chocolat & saveur noix de coco
Farine de _blé_ 35,6%, graisse de palme, sucre, pépites de chocolat 16% [sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (_soja_), arôme naturel de vanille], noix de coco râpée 13%, poudres à lever : diphosphates et carbonates de sodium, _lactosérum_ en poudre, _œufs_, sel, émulsifiant : lécithines (colza) (contient _blé_), arôme. Peut contenir des traces de fruits à coque.
FAQ
Which is healthier: Samoas or Cookies aux pépites de chocolat & saveur noix de coco?
Overall, Cookies aux pépites de chocolat & saveur noix de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samoas has fewer calories: 517 kcal versus 526 kcal per 100 g.
Which has less sugar?
Cookies aux pépites de chocolat & saveur noix de coco has less sugar: 29 g versus 37.9 g per 100 g.