Samoas vs Le Cookie - Pépites De Chocolat & Noix De Coco
Overall, Le Cookie - Pépites De Chocolat & Noix De Coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Samoas
Le Cookie - Pépites De Chocolat & Noix De Coco
Nutrition per 100 g
| Nutrient | Samoas | Le Cookie - Pépites De Choco... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 517 kcal | 508 kcal |
| Fat | 27.6 g | 29 g |
| Saturated fat | 20.7 g | 18 g |
| Sugars | 37.9 g | 26 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 0 g | 6 g |
| Protein | 3.5 g | 6.8 g |
| Additives | 11 | 5 |
| Allergens | Gluten, Milk, Soybeans, Coconut | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Cookie - Pépites De Chocolat & Noix De Coco has 13% less saturated fat (18 g vs 20.7 g).
- Le Cookie - Pépites De Chocolat & Noix De Coco has 31% less sugar (26 g vs 37.9 g).
- Samoas has 60% less salt (0.5 g vs 1.3 g).
- Le Cookie - Pépites De Chocolat & Noix De Coco has 100% more fiber (6 g vs 0 g).
- Le Cookie - Pépites De Chocolat & Noix De Coco has 49% more protein (6.8 g vs 3.5 g).
- Only Samoas lists: Coconut.
- Only Le Cookie - Pépites De Chocolat & Noix De Coco lists: Eggs.
Ingredients
Samoas
sugar, vegetable oil (palm kernel, palm oil, soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan
Le Cookie - Pépites De Chocolat & Noix De Coco
Farine de blé , sucre , huile de palme , pépites de chocolat 16% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille) , noix de coco râpée 13% , poudres à lever : E450, E500, E503 , oeufs en poudre , sel , poudre de lait écrémé , lactosérum en poudre , arôme , oeufs
FAQ
Which is healthier: Samoas or Le Cookie - Pépites De Chocolat & Noix De Coco?
Overall, Le Cookie - Pépites De Chocolat & Noix De Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Cookie - Pépites De Chocolat & Noix De Coco has fewer calories: 508 kcal versus 517 kcal per 100 g.
Which has less sugar?
Le Cookie - Pépites De Chocolat & Noix De Coco has less sugar: 26 g versus 37.9 g per 100 g.