Samoas vs Bounty Soft Baked Cookie's
Overall, Bounty Soft Baked Cookie's has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Samoas | Bounty Soft Baked Cookie's |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 517 kcal | 492 kcal |
| Fat | 27.6 g | 27 g |
| Saturated fat | 20.7 g | 17 g |
| Sugars | 37.9 g | 34 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 3.5 g | 5.4 g |
| Additives | 11 | 9 |
| Allergens | Gluten, Milk, Soybeans, Coconut | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bounty Soft Baked Cookie's has 18% less saturated fat (17 g vs 20.7 g).
- Bounty Soft Baked Cookie's has 10% less sugar (34 g vs 37.9 g).
- Bounty Soft Baked Cookie's has 36% more protein (5.4 g vs 3.5 g).
- Only Samoas lists: Coconut.
- Only Bounty Soft Baked Cookie's lists: Nuts.
Ingredients
Samoas
sugar, vegetable oil (palm kernel, palm oil, soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan
Bounty Soft Baked Cookie's
Farine de BLE (Farine de BLE, Carbonate de calcium, Fer, Niacine, Thiamine), Chocolat au LAIT (20%) (Sucre, BEURRE de cacao, Poudres de LAIT écrémé, Pâte de cacao, LACTOSE, protéines de LACTOSERUM (LAIT), Graisse de palme, Poudre de LACTOSERUM (LAIT), matières grasse du LAIT, Emulsifiant (Lécithine de SOJA), extrait de vanille), Fructose, Huile de palme, NOIX de coco séchée (10%), Sucre, Humectant (Glycérine), Concentré de protéines de LACTOSERUM (LAIT), Poudre à lever (Bicarbonate de soude, Bicarbonate d'ammonium, Diphosphate disodique), Fibre d'agrumes, Sel, Arômes.
FAQ
Which is healthier: Samoas or Bounty Soft Baked Cookie's?
Overall, Bounty Soft Baked Cookie's has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bounty Soft Baked Cookie's has fewer calories: 492 kcal versus 517 kcal per 100 g.
Which has less sugar?
Bounty Soft Baked Cookie's has less sugar: 34 g versus 37.9 g per 100 g.