Salz-Brezeln vs Bayerische Bio-Brezen zum Aufbacken
Overall, Bayerische Bio-Brezen zum Aufbacken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Salz-Brezeln
Bayerische Bio-Brezen zum Aufbacken
Nutrition per 100 g
| Nutrient | Salz-Brezeln | Bayerische Bio-Brezen zum Au... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 399 kcal | 249 kcal |
| Fat | 8.5 g | 1.9 g |
| Saturated fat | 4.3 g | 0.2 g |
| Sugars | 2.5 g | 3.8 g |
| Salt | 9.4 g | 1.2 g |
| Fiber | — | 3.1 g |
| Protein | 11 g | 7.3 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bayerische Bio-Brezen zum Aufbacken has 38% fewer calories (249 kcal vs 399 kcal).
- Bayerische Bio-Brezen zum Aufbacken has 78% less fat (1.9 g vs 8.5 g).
- Bayerische Bio-Brezen zum Aufbacken has 95% less saturated fat (0.2 g vs 4.3 g).
- Salz-Brezeln has 34% less sugar (2.5 g vs 3.8 g).
- Bayerische Bio-Brezen zum Aufbacken has 87% less salt (1.2 g vs 9.4 g).
- Salz-Brezeln has 34% more protein (11 g vs 7.3 g).
- Bayerische Bio-Brezen zum Aufbacken has the better Nutri-Score.
- Salz-Brezeln is less processed (lower NOVA group).
Ingredients
Salz-Brezeln
“Weizenmehl“, Rapsöl, Salz, Meersalz, Hefe, “Gerstenmalzextrakt“, Backtriebmittel: Natriumhydrogencarbonat, Säureregulator: Natriumhydroxid.
Bayerische Bio-Brezen zum Aufbacken
Bio-Weizenmehl, Wasser, Hefe, Meersalz, Bio-Rapsöl, Bio-Malzmehl (Gerste, Weizen, Roggen), Bio-Hafervollkornmehl, Bio-Zucker, getrocknetes Bio-Gerstenmalzextrakt, Bio-Vollkornroggensauerteig. Bio-Roggenmehl, Emulgator: Lecithine (Bio), Brezellauge (Wasser, Säureregulator: Natriumhydroxid). Beipack: Brezel-Salz.
FAQ
Which is healthier: Salz-Brezeln or Bayerische Bio-Brezen zum Aufbacken?
Overall, Bayerische Bio-Brezen zum Aufbacken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bayerische Bio-Brezen zum Aufbacken has fewer calories: 249 kcal versus 399 kcal per 100 g.
Which has less sugar?
Salz-Brezeln has less sugar: 2.5 g versus 3.8 g per 100 g.