Salsichas Aves vs Macedónia de Legumes
Overall, Macedónia de Legumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salsichas Aves | Macedónia de Legumes |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 150 kcal | 37 kcal |
| Fat | 10 g | 0.3 g |
| Saturated fat | 3.2 g | 0.1 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 0 g | 3.4 g |
| Protein | 11 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macedónia de Legumes has 75% fewer calories (37 kcal vs 150 kcal).
- Macedónia de Legumes has 97% less fat (0.3 g vs 10 g).
- Macedónia de Legumes has 97% less saturated fat (0.1 g vs 3.2 g).
- Salsichas Aves has 55% less sugar (0.5 g vs 1.1 g).
- Macedónia de Legumes has 56% less salt (0.7 g vs 1.6 g).
- Macedónia de Legumes has 100% more fiber (3.4 g vs 0 g).
- Salsichas Aves has 81% more protein (11 g vs 2.1 g).
Ingredients
Salsichas Aves
Not available.
Macedónia de Legumes
Verduras (cenoura (18%), feijão verde (15%), nabos (13%), ervilhas (9,8%), feijão branco pequeno (8,5%), água, sal.
FAQ
Which is healthier: Salsichas Aves or Macedónia de Legumes?
Overall, Macedónia de Legumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macedónia de Legumes has fewer calories: 37 kcal versus 150 kcal per 100 g.
Which has less sugar?
Salsichas Aves has less sugar: 0.5 g versus 1.1 g per 100 g.