Macedónia de Legumes vs Rebentos de Feijão
Overall, Macedónia de Legumes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Macedónia de Legumes | Rebentos de Feijão |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 37 kcal | 23 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.1 g | 2.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 3.4 g | 1.5 g |
| Protein | 2.1 g | 1.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rebentos de Feijão has 38% fewer calories (23 kcal vs 37 kcal).
- Macedónia de Legumes has 56% less sugar (1.1 g vs 2.5 g).
- Macedónia de Legumes has 56% more fiber (3.4 g vs 1.5 g).
- Macedónia de Legumes has 19% more protein (2.1 g vs 1.7 g).
Ingredients
Macedónia de Legumes
Verduras (cenoura (18%), feijão verde (15%), nabos (13%), ervilhas (9,8%), feijão branco pequeno (8,5%), água, sal.
Rebentos de Feijão
Rebentos de feijão mungo, água, açúcar, sal, acidificante (ácido cítrico), antioxidante (ácido ascórbico).
FAQ
Which is healthier: Macedónia de Legumes or Rebentos de Feijão?
Overall, Macedónia de Legumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rebentos de Feijão has fewer calories: 23 kcal versus 37 kcal per 100 g.
Which has less sugar?
Macedónia de Legumes has less sugar: 1.1 g versus 2.5 g per 100 g.