Salsiccia Lucania dolce vs I salumi da ';cinta senese DOP';
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salsiccia Lucania dolce | I salumi da ';cinta senese D... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 3 |
| Calories | 315 kcal | 350 kcal |
| Fat | 23 g | 39 g |
| Saturated fat | 3.3 g | 16 g |
| Sugars | 0.3 g | 0 g |
| Salt | 4.8 g | 3 g |
| Fiber | 0 g | — |
| Protein | 21.1 g | 29.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsiccia Lucania dolce has 10% fewer calories (315 kcal vs 350 kcal).
- Salsiccia Lucania dolce has 41% less fat (23 g vs 39 g).
- Salsiccia Lucania dolce has 80% less saturated fat (3.3 g vs 16 g).
- I salumi da ';cinta senese DOP'; has no sugar, while Salsiccia Lucania dolce has 0.3 g.
- I salumi da ';cinta senese DOP'; has 38% less salt (3 g vs 4.8 g).
- I salumi da ';cinta senese DOP'; has 28% more protein (29.3 g vs 21.1 g).
Ingredients
Salsiccia Lucania dolce
Carne di suino di origine Italiana, sale, peperoncino dolce, semi di finocchio selvatico.
I salumi da ';cinta senese DOP';
Carne di suino ';Cinta Senese DOP'; 96%, sale, spezie. Antiossidanti: acido ascorbico. Conservanti: nitrato di potassio. SENZA GLUTINE
FAQ
Which is healthier: Salsiccia Lucania dolce or I salumi da ';cinta senese DOP';?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsiccia Lucania dolce has fewer calories: 315 kcal versus 350 kcal per 100 g.
Which has less sugar?
I salumi da ';cinta senese DOP'; has less sugar: 0 g versus 0.3 g per 100 g.