Speck stagionato vs I salumi da ';cinta senese DOP';
Overall, Speck stagionato has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Speck stagionato | I salumi da ';cinta senese D... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 300 kcal | 350 kcal |
| Fat | 19.1 g | 39 g |
| Saturated fat | 6.6 g | 16 g |
| Sugars | 1.2 g | 0 g |
| Salt | 3.8 g | 3 g |
| Protein | 30.7 g | 29.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Speck stagionato has 14% fewer calories (300 kcal vs 350 kcal).
- Speck stagionato has 51% less fat (19.1 g vs 39 g).
- Speck stagionato has 59% less saturated fat (6.6 g vs 16 g).
- I salumi da ';cinta senese DOP'; has no sugar, while Speck stagionato has 1.2 g.
- I salumi da ';cinta senese DOP'; has 21% less salt (3 g vs 3.8 g).
Ingredients
Speck stagionato
Not available.
I salumi da ';cinta senese DOP';
Carne di suino ';Cinta Senese DOP'; 96%, sale, spezie. Antiossidanti: acido ascorbico. Conservanti: nitrato di potassio. SENZA GLUTINE
FAQ
Which is healthier: Speck stagionato or I salumi da ';cinta senese DOP';?
Overall, Speck stagionato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speck stagionato has fewer calories: 300 kcal versus 350 kcal per 100 g.
Which has less sugar?
I salumi da ';cinta senese DOP'; has less sugar: 0 g versus 1.2 g per 100 g.