Salsa yogur vs Salsa Yogurt
Overall, Salsa yogur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Salsa yogur | Salsa Yogurt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 314 kcal |
| Fat | 24 g | 32 g |
| Saturated fat | 3 g | 4.9 g |
| Sugars | 7 g | 1.6 g |
| Salt | 1.4 g | 1 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 1 g | 1.1 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa yogur has 15% fewer calories (266 kcal vs 314 kcal).
- Salsa yogur has 25% less fat (24 g vs 32 g).
- Salsa yogur has 39% less saturated fat (3 g vs 4.9 g).
- Salsa Yogurt has 77% less sugar (1.6 g vs 7 g).
- Salsa Yogurt has 31% less salt (1 g vs 1.4 g).
Ingredients
Salsa yogur
Agua, aceite de girasol, azúcar, vinagre, almidón modificado de maíz, yema de _huevo_ pasteurizada, yogur desnatado en polvo 2.3% (_leche_), sal, conservador (sorbato potásico), zumo de limón concentrado, estabilizante (goma xantana), acidulante (ácido cítrico), hierbas aromáticas, aromas naturales, antioxidante (EDTA de calcio y disodio).
Salsa Yogurt
acqua, olio di colza, aceto d'alcol, panna acida 6,5%, amido modificato, tuorlo d'uovo, latte fermentato in polvere 1,1%, sale, zucchero, acido lattico, erba cipollina in polvere 0,2%, cipolla in polvere, acido sorbico, gomma di xanthan, pepe nero
FAQ
Which is healthier: Salsa yogur or Salsa Yogurt?
Overall, Salsa yogur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa yogur has fewer calories: 266 kcal versus 314 kcal per 100 g.
Which has less sugar?
Salsa Yogurt has less sugar: 1.6 g versus 7 g per 100 g.