Salsa Yogurt vs Dressing Yoghurt
Overall, Dressing Yoghurt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salsa Yogurt | Dressing Yoghurt |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 314 kcal | 237 kcal |
| Fat | 32 g | 20.6 g |
| Saturated fat | 4.9 g | 1.6 g |
| Sugars | 1.6 g | 8.1 g |
| Salt | 1 g | 1 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 1.1 g | 1 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dressing Yoghurt has 25% fewer calories (237 kcal vs 314 kcal).
- Dressing Yoghurt has 36% less fat (20.6 g vs 32 g).
- Dressing Yoghurt has 67% less saturated fat (1.6 g vs 4.9 g).
- Salsa Yogurt has 80% less sugar (1.6 g vs 8.1 g).
- Dressing Yoghurt has the better Nutri-Score.
- Only Salsa Yogurt lists: Eggs.
Ingredients
Salsa Yogurt
acqua, olio di colza, aceto d'alcol, panna acida 6,5%, amido modificato, tuorlo d'uovo, latte fermentato in polvere 1,1%, sale, zucchero, acido lattico, erba cipollina in polvere 0,2%, cipolla in polvere, acido sorbico, gomma di xanthan, pepe nero
Dressing Yoghurt
Water, raapzaadolie, magere yoghurt 15% (MELK), glucose-fructosestroop, natuurazijn, ui, kruiden (peterselie, dragon), scharrelEl 1,9%, scharrelElgeel 0,5%, bieslook, maïszetmeel, zout, gemodificeerd maïszetmeel, voedingszuur: melkzuur, verdikkingsmiddel: E412, aroma, conserveermiddel: E202, antioxidant: E385. E=door EU goedgekeurde hulpstof.
FAQ
Which is healthier: Salsa Yogurt or Dressing Yoghurt?
Overall, Dressing Yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dressing Yoghurt has fewer calories: 237 kcal versus 314 kcal per 100 g.
Which has less sugar?
Salsa Yogurt has less sugar: 1.6 g versus 8.1 g per 100 g.