Salsa yogur para ensaladas vs Salsa Yogurt
Overall, Salsa Yogurt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Salsa yogur para ensaladas | Salsa Yogurt |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 506 kcal | 314 kcal |
| Fat | 53 g | 32 g |
| Saturated fat | 6.9 g | 4.9 g |
| Sugars | 4.1 g | 1.6 g |
| Salt | 1.3 g | 1 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 1.7 g | 1.1 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa Yogurt has 38% fewer calories (314 kcal vs 506 kcal).
- Salsa Yogurt has 40% less fat (32 g vs 53 g).
- Salsa Yogurt has 29% less saturated fat (4.9 g vs 6.9 g).
- Salsa Yogurt has 61% less sugar (1.6 g vs 4.1 g).
- Salsa Yogurt has 25% less salt (1 g vs 1.3 g).
- Salsa yogur para ensaladas has 35% more protein (1.7 g vs 1.1 g).
- Salsa Yogurt has the better Nutri-Score.
- Only Salsa yogur para ensaladas lists: Soybeans.
Ingredients
Salsa yogur para ensaladas
Aceite vegetal (girasol, soja, nabina), agua, _nata_ en polvo (_leche_), azúcar, yema de _huevo_ de gallinas camperas 2.7%, vinagre, _yogur_ en polvo 1.5% (_leche_), sal, eneldo, jugo de limón concentrado, almidón modificado, aroma natural (_leche_), acidulante (ácido láctico), estabilizante (goma xantana).
Salsa Yogurt
acqua, olio di colza, aceto d'alcol, panna acida 6,5%, amido modificato, tuorlo d'uovo, latte fermentato in polvere 1,1%, sale, zucchero, acido lattico, erba cipollina in polvere 0,2%, cipolla in polvere, acido sorbico, gomma di xanthan, pepe nero
FAQ
Which is healthier: Salsa yogur para ensaladas or Salsa Yogurt?
Overall, Salsa Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa Yogurt has fewer calories: 314 kcal versus 506 kcal per 100 g.
Which has less sugar?
Salsa Yogurt has less sugar: 1.6 g versus 4.1 g per 100 g.