Condimento yogurt vs Salsa yogur para ensaladas
Overall, Condimento yogurt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Condimento yogurt | Salsa yogur para ensaladas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 236 kcal | 506 kcal |
| Fat | 21 g | 53 g |
| Saturated fat | 2.1 g | 6.9 g |
| Sugars | 8.7 g | 4.1 g |
| Salt | 2.2 g | 1.3 g |
| Fiber | — | 0.1 g |
| Protein | 1.9 g | 1.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Condimento yogurt has 53% fewer calories (236 kcal vs 506 kcal).
- Condimento yogurt has 60% less fat (21 g vs 53 g).
- Condimento yogurt has 70% less saturated fat (2.1 g vs 6.9 g).
- Salsa yogur para ensaladas has 53% less sugar (4.1 g vs 8.7 g).
- Salsa yogur para ensaladas has 41% less salt (1.3 g vs 2.2 g).
- Condimento yogurt has the better Nutri-Score.
- Only Salsa yogur para ensaladas lists: Eggs, Milk, Soybeans.
Ingredients
Condimento yogurt
Not available.
Salsa yogur para ensaladas
Aceite vegetal (girasol, soja, nabina), agua, _nata_ en polvo (_leche_), azúcar, yema de _huevo_ de gallinas camperas 2.7%, vinagre, _yogur_ en polvo 1.5% (_leche_), sal, eneldo, jugo de limón concentrado, almidón modificado, aroma natural (_leche_), acidulante (ácido láctico), estabilizante (goma xantana).
FAQ
Which is healthier: Condimento yogurt or Salsa yogur para ensaladas?
Overall, Condimento yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Condimento yogurt has fewer calories: 236 kcal versus 506 kcal per 100 g.
Which has less sugar?
Salsa yogur para ensaladas has less sugar: 4.1 g versus 8.7 g per 100 g.