Dressing Yoghurt vs Salsa Yogur
Overall, Dressing Yoghurt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dressing Yoghurt | Salsa Yogur |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 237 kcal | 506 kcal |
| Fat | 20.6 g | 53 g |
| Saturated fat | 1.6 g | 6.9 g |
| Sugars | 8.1 g | 4.1 g |
| Salt | 1 g | 1.3 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 1 g | 1.7 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dressing Yoghurt has 53% fewer calories (237 kcal vs 506 kcal).
- Dressing Yoghurt has 61% less fat (20.6 g vs 53 g).
- Dressing Yoghurt has 77% less saturated fat (1.6 g vs 6.9 g).
- Salsa Yogur has 49% less sugar (4.1 g vs 8.1 g).
- Salsa Yogur has 41% more protein (1.7 g vs 1 g).
- Dressing Yoghurt has the better Nutri-Score.
- Only Dressing Yoghurt lists: Milk.
Ingredients
Dressing Yoghurt
Water, raapzaadolie, magere yoghurt 15% (MELK), glucose-fructosestroop, natuurazijn, ui, kruiden (peterselie, dragon), scharrelEl 1,9%, scharrelElgeel 0,5%, bieslook, maïszetmeel, zout, gemodificeerd maïszetmeel, voedingszuur: melkzuur, verdikkingsmiddel: E412, aroma, conserveermiddel: E202, antioxidant: E385. E=door EU goedgekeurde hulpstof.
Salsa Yogur
Not available.
FAQ
Which is healthier: Dressing Yoghurt or Salsa Yogur?
Overall, Dressing Yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dressing Yoghurt has fewer calories: 237 kcal versus 506 kcal per 100 g.
Which has less sugar?
Salsa Yogur has less sugar: 4.1 g versus 8.1 g per 100 g.