Sauce salade au yaourt vs Dressing Yoghurt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sauce salade au yaourt | Dressing Yoghurt |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 237 kcal |
| Fat | 21 g | 20.6 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 6.6 g | 8.1 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 2.4 g | 1 g |
| Additives | 1 | 4 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce salade au yaourt has 19% less sugar (6.6 g vs 8.1 g).
- Dressing Yoghurt has 36% less salt (1 g vs 1.6 g).
- Sauce salade au yaourt has 80% more fiber (0.5 g vs 0.1 g).
- Sauce salade au yaourt has 58% more protein (2.4 g vs 1 g).
- Dressing Yoghurt has the better Nutri-Score.
- Only Sauce salade au yaourt lists: Eggs.
Ingredients
Sauce salade au yaourt
42% YOGOURT maigre, eau, 20% huile de colza, vinaigre d'alcool, sucre, sel comestible, jaune d’œuf, amidon de mais modifié, 0,6% jus de citron concentré, LAIT en poudre écrémé, épaississant (gomme xanthane).
Dressing Yoghurt
Water, raapzaadolie, magere yoghurt 15% (MELK), glucose-fructosestroop, natuurazijn, ui, kruiden (peterselie, dragon), scharrelEl 1,9%, scharrelElgeel 0,5%, bieslook, maïszetmeel, zout, gemodificeerd maïszetmeel, voedingszuur: melkzuur, verdikkingsmiddel: E412, aroma, conserveermiddel: E202, antioxidant: E385. E=door EU goedgekeurde hulpstof.
FAQ
Which is healthier: Sauce salade au yaourt or Dressing Yoghurt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce salade au yaourt has fewer calories: 228 kcal versus 237 kcal per 100 g.
Which has less sugar?
Sauce salade au yaourt has less sugar: 6.6 g versus 8.1 g per 100 g.