Salsa yogur para ensaladas vs Salsa yogur
Overall, Salsa yogur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Salsa yogur para ensaladas | Salsa yogur |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 506 kcal | 266 kcal |
| Fat | 53 g | 24 g |
| Saturated fat | 6.9 g | 3 g |
| Sugars | 4.1 g | 7 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 1.7 g | 1 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa yogur has 47% fewer calories (266 kcal vs 506 kcal).
- Salsa yogur has 55% less fat (24 g vs 53 g).
- Salsa yogur has 57% less saturated fat (3 g vs 6.9 g).
- Salsa yogur para ensaladas has 41% less sugar (4.1 g vs 7 g).
- Salsa yogur para ensaladas has 41% more protein (1.7 g vs 1 g).
- Salsa yogur has the better Nutri-Score.
- Only Salsa yogur para ensaladas lists: Soybeans.
Ingredients
Salsa yogur para ensaladas
Aceite vegetal (girasol, soja, nabina), agua, _nata_ en polvo (_leche_), azúcar, yema de _huevo_ de gallinas camperas 2.7%, vinagre, _yogur_ en polvo 1.5% (_leche_), sal, eneldo, jugo de limón concentrado, almidón modificado, aroma natural (_leche_), acidulante (ácido láctico), estabilizante (goma xantana).
Salsa yogur
Agua, aceite de girasol, azúcar, vinagre, almidón modificado de maíz, yema de _huevo_ pasteurizada, yogur desnatado en polvo 2.3% (_leche_), sal, conservador (sorbato potásico), zumo de limón concentrado, estabilizante (goma xantana), acidulante (ácido cítrico), hierbas aromáticas, aromas naturales, antioxidante (EDTA de calcio y disodio).
FAQ
Which is healthier: Salsa yogur para ensaladas or Salsa yogur?
Overall, Salsa yogur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa yogur has fewer calories: 266 kcal versus 506 kcal per 100 g.
Which has less sugar?
Salsa yogur para ensaladas has less sugar: 4.1 g versus 7 g per 100 g.