Salsa fresca carbonara vs Vegane Carbonara
Overall, Vegane Carbonara has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salsa fresca carbonara | Vegane Carbonara |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 177 kcal | 132 kcal |
| Fat | 15.4 g | 8.5 g |
| Saturated fat | 9.5 g | 1 g |
| Sugars | 0.8 g | 1 g |
| Salt | 1.2 g | 1.3 g |
| Protein | 5.9 g | 4.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Carbonara has 25% fewer calories (132 kcal vs 177 kcal).
- Vegane Carbonara has 45% less fat (8.5 g vs 15.4 g).
- Vegane Carbonara has 89% less saturated fat (1 g vs 9.5 g).
- Salsa fresca carbonara has 20% more protein (5.9 g vs 4.7 g).
- Vegane Carbonara has the better Nutri-Score.
- Only Vegane Carbonara lists: Celery, Gluten, Soybeans.
Ingredients
Salsa fresca carbonara
Not available.
Vegane Carbonara
Sauce mit texturiertem Pflanzenprotein aus Weizen und Erbsen. Zutaten: Wasser, Sonnenblumenöl, texturiertes Pflanzenprotein 7% (WEIZEN, Erbse), modi - fizierte Stärke, Stärke, Gemüsebrühe gekörnt [Speisesalz jodiert (Speisesalz, Kaliumiodid), Zucker, Stärke, Zwiebeln, Sonnenblumenöl, Gewürze, Sojasaucenpulver (SOJABOHNEN WEIZENMEHL, Speisesalz), Lauch, Maltodextrin, Kräuter, SELLERIE, Gewürzextrakte), geräu - cherter Zucker (Zucker, Rauch), Speisesalz jodiert (Speisesalz, Kaliumiodid), weißer Pfeffer
FAQ
Which is healthier: Salsa fresca carbonara or Vegane Carbonara?
Overall, Vegane Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Carbonara has fewer calories: 132 kcal versus 177 kcal per 100 g.
Which has less sugar?
Salsa fresca carbonara has less sugar: 0.8 g versus 1 g per 100 g.