Comparison
Salmone Norvegese vs Salmone norvegese
Overall, Salmone Norvegese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salmone Norvegese | Salmone norvegese |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 160 kcal | 194 kcal |
| Fat | 8 g | 12 g |
| Saturated fat | 1.2 g | 1.7 g |
| Sugars | 0.2 g | 0.2 g |
| Salt | 3 g | 4.5 g |
| Fiber | — | 0.1 g |
| Protein | 21.7 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmone Norvegese has 18% fewer calories (160 kcal vs 194 kcal).
- Salmone Norvegese has 33% less fat (8 g vs 12 g).
- Salmone Norvegese has 30% less saturated fat (1.2 g vs 1.7 g).
- Salmone Norvegese has 33% less salt (3 g vs 4.5 g).
- Salmone Norvegese has the better Nutri-Score.
- Only Salmone norvegese lists: Fish.
Ingredients
Salmone Norvegese
Not available.
Salmone norvegese
Salmone (Salmo salar) 97%, sale 3%, fumo di legno di faggio
FAQ
Which is healthier: Salmone Norvegese or Salmone norvegese?
Overall, Salmone Norvegese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmone Norvegese has fewer calories: 160 kcal versus 194 kcal per 100 g.
Which has less sugar?
Salmone Norvegese has less sugar: 0.2 g versus 0.2 g per 100 g.
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